Sometimes the only thing standing between you and lasting, positive change is the right guidance. At Healthy Habits, we’re more than a sensible voice of reason. We’re diet and nutrition experts – here to sort fact from fiction and empower you with knowledge.


Contact Us

ikveggies1 healthy-habits Personal Nutrition Consulting nutritionist-melbourne-dietician-melbourne-point-cook

Time to shake things up?

Whether motivated by ‘doctor’s orders’ or your own desire for change, you know the time to reassess your eating habits and lifestyle has come.

Contrary to popular opinion, the first step is not a new app, green smoothie or protein bar. It’s education. And the more informed you become, the greater your chances of achieving real, lasting results.


Drop us a line

We help all types of people – overcome all kinds of concerns

At Healthy Habits, we offer one-on-one consultations to men, women and children of all ages. We can help you and/or your family learn how to:

  • Lose weight and boost energy levels
  • Lower cholesterol and blood pressure
  • Reduce the impact of Type II diabetes
  • Improve overall health and wellbeing
ikveggiesNEW-copy healthy-habits Personal Nutrition Consulting nutritionist-melbourne-dietician-melbourne-point-cook
ikveggiesNEW healthy-habits Personal Nutrition Consulting nutritionist-melbourne-dietician-melbourne-point-cook

Advice is always tailored and hands-on

Our leading dietitian Erin Scott will sit down with you to learn about your current lifestyle and eating habits. But please don’t fret. Her warm and friendly manner makes sharing easy and comfortable.

Once Erin has a clear understanding of your personal challenges and goals, she’ll talk to you about:

  • Small, practical changes to put into place immediately
  • Simple, no fuss recipe ideas
  • Easy food substitutes to kick-start new habits
  • New cooking techniques that really make a difference

If you’re ready to try ‘healthy’ on for size, call Healthy Habits today on 0401 049 655. Appointments are available at your place or ours. And no GP referral is necessary.


Send a message