Time to reassess the ‘health culture’ in your workplace?
Think about all the meals and snacks your team consumes while on your watch.
Some people eat as many 2-3 meals each day at the office. So perhaps it’s time to ask yourself:
- Are my team members eating as well and moving as often as they should?
- Is staff inactivity and poor nutrition affecting my business?
- What more can I do to promote a culture of positive health and wellbeing?
Nutrition & Wellness Programs for businesses of all sizes
Healthy Habits provides Corporate Nutrition & Wellness Programs to companies across Melbourne, Geelong and Ballarat.
We can tailor a one-off session or ongoing program especially for you – or you can choose from one of our popular options below.
Healthy Eating Presentation
An engaging and informative session designed to help your team learn how to:
- Boost energy levels at work
- Create nutritionally balanced meals
- Make healthier snack choices
- Prepare quick, nutritious lunches
- Fit physical activity into their work days
Cooking Demonstrations & Classes
Fun and interactive sessions that will have your team walking away with full tummies!
Classes may include team challenges, smoothie demonstrations, healthy lunch preparations and more.
Onsite Nutrition Consultations
Small group or one-on-one consultations for members of your team who may value and benefit from the opportunity.
Our leading dietitian Erin Scott will sit down with you to learn about your current lifestyle and eating habits.